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Hope, Discovery and Me

Advice to show that change is possible no matter how hard things get

Welcome to Hope, Discovery and Me, my very own blog filled with snippets of my story and advice to help those struggling realise that things can and will get better as long as you put in the work and truly want things to change. Explore my blog and all that I have to offer; perhaps Hope, Discovery and Me will promote your own recovery or the recovery of someone that you care for !

Home: Welcome

Sep 15, 20216 min read

Recovery vs Real recovery

How many times have you heard someone claiming to be in recovery yet deep down you can tell that they are still in the midst of a mental...

Aug 31, 20217 min read

Getting back to education --- Practice makes progress not perfection !!

Has the thought of returning to school, college or university caused you to feel uneasy? I know that in the past this has been an issue...

Aug 21, 20213 min read

Its ok not to be ok ??

How many times have you heard this phrase ? Just sit and think… I am sure you have heard it a lot I myself know that I could not keep...

Aug 9, 20215 min read

A Guide Through The Transition From CAMHS To Adult Mental Health Services !!!

Throughout all stages of life we have to adapt to many different aspects of change which can be very unsettling as many of these changes...

Aug 3, 20212 min read

A Little Bit About Me

Hello and welcome to Hope, Discovery and Me ... Thank you so much for taking the time to visit my blog. I hope that through sharing some...

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